Amount of Vitamin D (D2 + D3) in Corn, dried, yellow (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Corn, dried, yellow (Northern Plains Indians) there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Corn, dried, yellow (Northern Plains Indians).

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Corn, dried, yellow (Northern Plains Indians)

Corn, dried, yellow (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, dried, yellow (Northern Plains Indians) are listed below.

Water 6.36 g 6.36%
Energy (calorie) 419 kcal
Energy (joule) 1752 kJ
Protein 14.48 g 14.48%
Total lipid (fat) 10.64 g 10.64%
Ash 2.24 g 2.24%
Carbohydrate, by difference 66.27 g 66.27%
Fiber, total dietary 20.5 g 20.5%
Sugars, total 21.32 g 21.32%
Sucrose 20.08 g 20.08%
Glucose (dextrose) 0.69 g 0.69%
Fructose 0.55 g 0.55%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 24.99 g 24.99%
Calcium, Ca 25 mg 0.02%
Iron, Fe 2.61 mg
Magnesium, Mg 149 mg 0.15%
Phosphorus, P 344 mg 0.34%

Nutrients in Corn, dried, yellow (Northern Plains Indians)